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Menampilkan postingan dari Februari, 2020

Causes of Low Birth Weight in Babies and How to Take Care of it

Low birth weight (LBW) is a condition in which babies weigh less than 2.5 kilograms at birth. This condition can be caused by various things. Babies with low birth weight are prone to health problems, so they need extra care. Based on data from the Ministry of Health, there are 6.2% of babies born with low birth weight (LBW) in Indonesia. LBW often occurs in babies born prematurely (before entering 37 weeks' gestation). Physically, babies who have low birth weight look thin, have little body fat tissue, and the head looks bigger or disproportionate. Most low birth weight infants born at term do not experience health problems later in life. But if LBW occurs in premature babies, the following complications can arise: Respiratory disorders Infection Low blood sugar (hypoglycemia) Sudden infant death syndrome (SIDS) Difficult weight gain Growth barriers Cold or hypothermia Yellow baby Eating disorders or difficulty breastfeeding If you do not get adequate care, babies

Various Benefits of Lychee Fruit for Health

Behind the sweet taste, there are a variety of health benefits of lychees to be missed. These benefits are thanks to the content of various important vitamins and minerals in lychees. Some ingredients in lychees, such as vitamin C, polyphenols, flavonoids, copper, and potassium, have many health benefits. One of them is to increase immunity or endurance. In addition, lychees are also believed to be able to prevent various diseases. Health Benefits of Lychee Fruit The following are various health benefits of lychees for interesting health to know: 1. Increase body immunity Lychees contain vitamin C which is quite high. Consuming one lychee can fulfill 9% of your daily vitamin C needs. Vitamin C is believed to enhance the immune system. That is why, consuming this fruit regularly can strengthen your body's resistance. 2. Healthy heart Lychee is rich in polyphenols which can improve heart health. In addition, the content of flavonoids, copper, and potassium in it is also goo